Sports Physicals: How Often Should Your Child Get One?

With a new sports season approaching, now is the perfect time to schedule your child’s sports physical with their primary care provider (PCP). These exams help ensure that young athletes are healthy, fit, and ready to participate safely. A sports physical assesses your child’s medical history and overall physical condition, helping to prevent potential health risks during athletic activities.

Why Are Sports Physicals Important?

While sports keep kids active and engaged, they also put stress on the body. A sports physical helps detect underlying health conditions such as asthma, heart issues, or musculoskeletal concerns that could interfere with safe participation. Additionally, if your child has existing conditions like diabetes or allergies, their PCP can offer guidance on managing them while staying active. Primary care providers play a vital role in identifying risk factors and ensuring young athletes stay healthy throughout the season.

What Happens During a Sports Physical?

A sports physical at BASS Medical Group includes:

• Recording height, weight, and blood pressure
• Checking vision, ears, nose, and throat
• Assessing heart and lung function
• Evaluating posture, joint flexibility, and muscle strength
• Reviewing medical and family history

Your child’s PCP will also ask about any past injuries or medical concerns that could impact their ability to play sports safely. Providing accurate family medical history is important, as some conditions can be hereditary. By having a sports physical performed by a primary care physician, you ensure your child is being examined by a provider familiar with their overall health.

How Often Should Your Child Get a Sports Physical?

Many organizations and educational institutions recommend annual sports physicals to ensure your child remains in optimal health. Many schools and sports leagues require them before participation, but even if they don’t, an annual check-up with a primary care provider is the best way to monitor growth, prevent injuries, and detect potential health concerns early.

Sports Physical vs. Annual Check-Up: What’s the Difference?

• A sports physical focuses on fitness for athletic participation and injury prevention.
• A primary care check-up is more comprehensive, addressing overall health, vaccinations, and long-term wellness.

While a sports physical is essential, scheduling an annual well-visit with a PCP ensures your child’s complete health is monitored. Many families choose to schedule both appointments together for convenience.

Can a PCP Help With Allergies & Sports-Related Issues?

Yes! Your PCP can help manage common sports-related issues such as:

• Seasonal allergies: PCPs can prescribe allergy medications like nasal sprays to improve breathing and performance.
• Injury prevention and recovery: If your child has a previous injury, your PCP can recommend stretches, therapy, or precautions to prevent re-injury.
• Nutrition and hydration: Proper fueling is essential for peak performance, and your PCP can offer guidance.

Where to Get a Sports Physical in Northern California

If your child needs a sports physical, trust the experienced team at BASS Medical Group. Even if your child’s school offers on-campus physicals, visiting a primary care provider ensures a more personalized and thorough exam.

Schedule a Sports Physical Today!

BASS Medical Group offers convenient appointments to help your child stay healthy and active. visit our website to find a BASS Medical Group provider near you and book your child’s sports physical today!